Navigating life’s losses (3)
There is a time to look for things and a time to stop looking, a time to keep things and a time to throw away things, Ecclesiastes 3:6 How can we help our children navigate life’s losses? (1) Don’t underestimate their capacity for grief. Children are often the “forgotten” grievers. Their pain is real and intense; recognize and validate it. (2) Don’t avoid talking about the loss when they’re present. Excluding them from adults in mourning denies them the opportunity for support, and increased understanding about their loss. Include them in the family’s collective grief experience. (3) Encourage them to share their feelings about the loss. Teach them that being “real” is more important than being “strong,” and confirm that their feelings matter. Very young children have limited understanding about the meaning, permanence, and irreversibility of death. They can only talk about it briefly and concretely. Older children understand its meaning and should be encouraged to talk ab